Safety Construction Worker Tips to Follow
Job site safety is truly essential, especially inside the construction industry where even the slightest mistake could cause serious injuries or may cost you your life. This in fact is why organizations like OSHA (Occupational Safety and Health Administration) made efforts to improve safety and health awareness for all construction workers.
In 2009, the Center for Disease Control and Prevention have reported that there were about 816 fatal accidents at construction sites in the US. This kind of occurrence was in fact more than any other fatality rate in other single industry sectors in the US back in 2009.
This in fact resulted to about one of five work-related deaths in the construction industry in that year alone.
Through these kind of statistics in mind, it is now more important to pay attention with the safety awareness with the construction jobsite. By having to understand the basic safety precautions, it is able to work wonders to help prevent harmful fatal jobsite accidents to which now becomes more common in the construction industry.
The construction industry actually is always on operation all year round. If you find yourself working outdoors, it is crucial to be aware with the daily weather conditions.
Regardless with the weather, it is essential that you drink enough water for you to avoid risking yourself to dehydration. Dehydration actually is most common in hot climates, but it is also easy to get dehydrated in cold weather if the air is dry and lacks humidity.
When you wish to protect your health as a construction worker safety measurement, it is very important that you consider having regular exercise so your body will be able to withstand the needs of the job. In loading and unloading heavy materials, regular exercise will be able to help improve your core strength and flexibility for you to less likely to injure your back.
If you are working in an environment to where you will be in contact with paint, you are placing yourself at risk of lead poisoning. This also is common if you are working with bridges, elevated highways and tunnels that are built several decades.
If you are in an environment where you are exposed to toxic chemicals, it is best to consider consulting with your physician to have your blood lead level checked regularly as precaution. Another addition is that when you are working with asphalt, you should never breathe in the fumes in a direct manner. It is crucial that you wear protective equipment’s like a face mask if you are waterproofing, paving roads or roofing with hot coal tar so you could reduce or to avoid getting eye, skin and respiratory irritations.
Most construction workers that are experiencing health issues makes the problems worse because it’s actually difficult to take the time off from work to treat the ailments.